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Guest Post: Wash Your Face in Coconut Oil….For Real
I read an article several months ago touting the health benefits of coconut oil, that got me curious about its relatively new found popularity. While coconut oil does have the highest saturated fats...
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Why Coconut Oil Is Better Than Retin-A
What’s better than Retin-A, for reducing the look of fine wrinkles, minimizing stretch marks, and improving skin tone? Coconut oil and warm water. Seriously! I have tried both approaches to skin care,...
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100 Days of Crazy Healthy, Week By Week
Are you ready to get crazy healthy with me this summer? If so, here’s what you should expect: We will start out slow, adding 7 minutes of exercise and self-care in the first week (congrats who have...
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